Region: The Gorge

If you’ve been leading others and balancing leadership with life for more than 5 years, this is the retreat for you! You’re always telling others to take a break. It’s time to listen to your own advice. Being a high-level leader takes a toll on your body, mind & spirit. Without careful attention to your holistic well-being, it’s easy to succumb (or become numb) to fatigue, stress, and overwhelm. You may even begin to question your purpose.

That’s why we designed this 3-Day, 3-Night micro retreat for women leaders. Because you don’t need more things to do. You need more ways to be.

The Get-Away sessions will take place in the stunning Columbia River Gorge, just 10 minutes from Hood River, Oregon at the Society Hotel in Bingen, Washington. Beautifully situated between Mt. Hood and Mt. Adams, this location offers easy access to nature, charm, and modern comfort.

Lodging is not included in the cost of the retreat. Participants will book and pay for their own accommodations, either at the Society Hotel or a nearby location of their choice.

If you choose to stay at the Society Hotel, here are some sample price points (subject to change):

Bunk Room: Starting at $50/night – shared room and bathroom
Standard Room: Starting at $135/night – private room with shared bathroom
Cabin: Starting at $225/night – detached, private space with stunning views and en-suite bathroom

All overnight hotel guests have complimentary access to the beautiful spa and bathhouse featuring saltwater hydrotherapy pools. We recommend booking early, as rooms tend to fill up quickly.

What you will experience
The format of this micro retreat is carefully crafted to take you on a journey of renewal and personal discovery.

ARRIVAL
Arrival & Orientation
After traveling through the breathtaking Columbia River Gorge, you’ll check in to the boutique hotel, Inn of the White Salmon, to decompress with group dinner and orientation.

DAY ONE
Morning Session with Dr. Sara Lattimore
After enjoying breakfast on your own or with some new friends, you’ll rediscover your passion and creativity by defining your play personality and learning the benefit play has for you and your team.

Lunch
Practice the art of play as you explore White Salmon and enjoy exploring the many nearby lunch locations.

Afternoon Session with Dr. Jenny Hale
Delve further into the concept of play and relaxation by experiencing how nature improves and sustains, emotional, physical, spiritual, cognitive and social health.

Free Time
Practice play, experience nature, get 1:1 coaching, enjoy spa time, or rest and reflect.

Dinner as a Group & Optional Hang Out

DAY TWO
Morning Session with Dr. Trisha Welstad
After enjoying breakfast on your own or with some new friends, you’ll learn how to live out your purpose by exploring how your life experiences and values can be harnessed to heal the world.

Lunch
Explore White Salmon and the many nearby lunch locations.

Free Time
Practice play, experience nature, get 1:1 coaching, enjoy spa time, or rest and reflect.

Dinner as a Group & Optional Hang Out

DAY THREE
Morning Session with Dr. Laura Fleetwood
After enjoying breakfast on your own or with some new friends, you’ll prepare to re-enter your world by learning how to harness your body’s natural ability to rebound from stress triggers.

Closing & Send-Off
A recap of our time together and a sending off to do the work of life in a renewed way!

Departure